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Avonworth Girls Athletic Association

Avonworth Girls Athletic Association

Throwing

Throwing 8U

 

1.   Turn opposite shoulder to target. Move feet!

2.   Pop and pull. Ball goes past the ear.

3.   Upper arm parallel to ground, lower arm perpendicular to ground, and ball facing back.

4.   Step toward target.

5.   Arm goes over the top and throwing hand goes to opposite knee.

6.   There should be very little arc on the ball.  Throw “through” the target, not to the target.

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